In Episode 48 Randy and Dean Warren address cycling in cold weather and how to keep fitness during the winter.  For those living in the northern hemisphere this time of year serves up the double whammy – cold weather and short days.  Fortunately the days will begin to get longer and after the initial shock of cycling in the cold, one can get used to it and even enjoy getting out this time of year.  It doesn’t always work out to train outdoors, so for those indoor workouts, Randy suggests some videos to inspire while you sweat inside.